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Advice

Do On and Off Relationships Work?

Ending a relationship is never easy, it can be difficult and heartbreaking. And when one or both people aren’t ready to move on it may seem better to just get back together. Relationships proceed at different speeds, some people have an immediate spark while others grow slowly over time. Then there are those that continually […]

A Comprehensive Guide to Love Bombing 

A new relationship can be one of the most exciting times in your life. Whether that’s a new friend or partner, it’s easy to get caught up in the whirlwind and bombard them with a million text messages in a row.   You share every funny post you see on Instagram, Twitter, TikTok, any social media […]

The Healthy Alternative to Ghosting

Written by One Love staff member Natasha Barraqué So you’ve recently re-entered the dating world. Or maybe you’ve been dating for a while now with the goal of finding a relationship that aligns with who you are. Hope and new dating energy fill the air as you open a new door and take a chance. […]

How to speak with your partner about digital boundaries

Written by One Love staff member Nicole Blidy Bzzzz Bzzzz. Your partner’s phone is buzzing on the couch next to you while they went to the kitchen to grab a snack. You stare at the screen as it lights up with multiple messages from someone named Samantha. You look over your shoulder to see if […]

6 Ways to Maintain Your Mental Health During a Break-Up

Whether you and your ex amicably agreed to end things or not, breakups are hard. They can be especially complicated if you are healing from an unhealthy relationship. You may feel that your life has been interrupted or that you have temporarily lost some control over your emotional state. It’s important to give yourself grace […]

5 Ways to Maintain a Healthy Long Distance Relationship

Written by One Love staff member Rachel Newcomb Long-distance relationships can be intimidating, but they don’t have to be! Whether with friends or a romantic partner, distance does not need to define your relationship. The most important part of maintaining a healthy long-distance relationship is remembering to prioritize your needs and boundaries. By keeping these […]

How often should you communicate digitally?

Written by One Love staff member Sydney Layne Do you ever feel like your smartphone is a third party to your relationships? Research shows that Millennials and Gen Z communicate more often digitally (65%) than in person, a trend that has continued to pick up momentum in our increasingly digital world.  It makes sense when […]

What to do after a breakup: Keeping yourself safe online

Thinking about checking in at the hottest new club in town to celebrate you leaving your abusive ex? Hold that thought. The actions you take online after ending an unhealthy relationship can have big impacts on your emotional wellbeing, and even your physical safety. Let’s look at some digital considerations for taking the best care of […]

Inspiring the Next Generation: Meet Jeff Mathwig

 One Love spoke with the incredible Jeff Mathwig (@jeffreyjumanji ) about the signs of an unhealthy relationship and why he’s excited to inspire other men to speak up about relationship abuse.  1. Although 1 in 4 men will be in an abusive relationship most men don’t believe they can be abused in a relationship. Can […]